Mammograms require your breast to go gymnastic.  If you have extremely agile
	breasts, you should do fine.  Most breasts however, pretty much hang around
	doing nothing in particular, so they are woefully unprepared.

	But you can prepare for a mammogram right at home using these simple exercises:

	EXERCISE 1: Refrigerate two bookends overnight.  Lay one of your breasts
	(either will do) between the two bookends and smash the bookends together as
	hard as you can.  Repeat three times daily.

	EXERCISE 2: Locate a pasta maker or old wringer washer.  Feed the breast
	into the machine and start cranking.  Repeat twice daily.

	EXERCISE 3: (Advanced) Situate yourself comfortably on your side on the
	garage floor.  Place one of your breasts snugly behind the rear tire of the
	family van.  When you give the signal, hubby will slowly ease the car into
	reverse.  Hold for five seconds.  Repeat on the other side.

        Feel free to join in guys.....
	Line forms to the right for prostrate aerobics

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